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Know what is on your plate.

Veroni, ITALIAN PROSCIUTTO AND SALAME PAIRED WITH DRIED CANTALOUPE PROVOLONE AND ALMONDS, ITALIAN

Lunch Snacks & Combinations Veroni USA Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

375 Calories
21.4g Protein
19.6g Carbs
23.2g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 33%
Carbs 19.6g 31%
Fat 23.2g 36%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 23.2g 30%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 1,196mg 52%
Total Carbohydrate 19.6g 7%
Dietary Fiber 1.8g 6%
Total Sugars 14.3g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 205mg 16%
Iron 0.5mg 3%
Potassium 402mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 205 MG 16%
Iron, Fe 0.5 MG 3%
Potassium, K 402 MG 9%
Sodium, Na 1,196 MG 52%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (52% of Daily Value per 100g).

About ITALIAN PROSCIUTTO AND SALAME PAIRED WITH DRIED CANTALOUPE PROVOLONE AND ALMONDS, ITALIAN

ITALIAN PROSCIUTTO AND SALAME PAIRED WITH DRIED CANTALOUPE PROVOLONE AND ALMONDS, ITALIAN is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 19.6g of carbohydrates, and 23.2g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

PROSCIUTTO (DRY CURED HAM) PORK, SEA SALT.,MILD SALAMI - PORK. SEA SALT, DEXTROSE, SPICES, SODIUM ASCORBATE, FLAVORS, SODIUM NITRITE, POTASSIUM NITRATE, LACTIC ACID STARTER CULTURE.,DRIED CANTALOUPE - : CANTALOUPE, SUGAR, CITRIC ACID, SODIUM METABISULPHITE, CANTALOUPE FLAVOR.,PROVOLONE CHEESE - : CULTURED PASTEURIZED MILK, SALT, ENZYMES.,ROASTED ALMONDS -: ALMONDS, PEANUT OIL, SALT.

Dietary Information

ITALIAN PROSCIUTTO AND SALAME PAIRED WITH DRIED CANTALOUPE PROVOLONE AND ALMONDS, ITALIAN is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN PROSCIUTTO AND SALAME PAIRED WITH DRIED CANTALOUPE PROVOLONE AND ALMONDS, ITALIAN include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, ITALIAN PROSCIUTTO AND SALAME PAIRED WITH DRIED CANTALOUPE PROVOLONE AND ALMONDS, ITALIAN gets 23% of its calories from protein, 21% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Veroni, ITALIAN PROSCIUTTO AND SALAME PAIRED WITH DRIED CANTALOUPE PROVOLONE AND ALMONDS, ITALIAN

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