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OUTER AISLE, ITALIAN PIZZA CRUSTS, ITALIAN

Crusts & Dough OUTER AISLE Branded
169 Calories
14.1g Protein
5.6g Carbs
8.5g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 169
% Daily Value*
Total Fat 8.5g 11%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 120mg 40%
Sodium 437mg 19%
Total Carbohydrate 5.6g 2%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 14.1g 28%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.1g 50%
Carbs 5.6g 20%
Fat 8.5g 30%

Minerals

Nutrient Amount % DV
Sodium, Na 437 MG 19%

Nutrition Highlights

  • Good source of protein with 14.1g per 100g.

About ITALIAN PIZZA CRUSTS, ITALIAN

A low-carb pizza crust from Outer Aisle made primarily from fresh cauliflower, cage-free whole eggs, parmesan cheese, nutritional yeast, garlic, basil, and oregano. Per 100 g it provides 169 calories, 14.1 g protein, 5.6 g carbohydrates, and 8.5 g fat with 1.4 g fiber. The short, clean ingredient list makes it a notable option for those following grain-free, gluten-free, or keto eating patterns. The protein-to-carb ratio is favorable compared to conventional crusts. Contains eggs and dairy. Suitable as a pizza base or flatbread substitute.

Ingredients

FRESH CAULIFLOWER, WHOLE CAGE-FREE EGGS, PARMESAN CHEESE (CULTURED MILK, ENZYMES, SALT), PURE NUTRITIONAL YEAST, GARLIC, BASIL, OREGANO.

Calorie Breakdown

At 169 calories per 100 grams, ITALIAN PIZZA CRUSTS, ITALIAN gets 33% of its calories from protein, 13% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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