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Diamond Foods Holdings — ITALIAN NUT COATINGS, ITALIAN

Popcorn, Peanuts, Seeds & Related Snacks Diamond Foods Holdings, LLC Branded
650 Calories
15g Protein
20g Carbs
55g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 650
% Daily Value*
Total Fat 55g 71%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,300mg 57%
Total Carbohydrate 20g 7%
Dietary Fiber 10g 36%
Total Sugars 5g
Protein 15g 30%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 6.5mg 36%
Potassium 600mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15g 17%
Carbs 20g 22%
Fat 55g 61%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 6.5 MG 36%
Potassium, K 600 MG 13%
Sodium, Na 1,300 MG 57%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Kroger — UNSALTED CASHEWS 571 17.9g 28.6g 50g Kroger — SALTED & ROASTED ALMONDS 607 21.4g 17.9g 53.6g Kroger — DRY ROASTED, UNSALTED ALMONDS 607 21.4g 17.9g 53.6g Kroger — HONEY ROASTED ALMONDS 571 17.9g 25g 46.4g Supervalu — HONEY ROASTED PEANUTS, HONEY ROASTED 613 22.6g 29.0g 45.2g Navitas — FOOD FOR MODERN LIFE, TRAIL MIX 321 10.7g 67.9g 0g

Nutrition Highlights

  • Good source of protein with 15g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About ITALIAN NUT COATINGS, ITALIAN

ITALIAN NUT COATINGS, ITALIAN is a high-calorie food with 650 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15g of protein, 20g of carbohydrates, and 55g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WALNUTS, PECANS, SEA SALT, POTATO FLOUR, ONION POWDER, GARLIC POWDER, BASIL, PARSLEY, PAPRIKA, OREGANO, BLACK PEPPER, THYME, ROSEMARY EXTRACT AND ASCORBIC ACID (FOR FRESHNESS).

Dietary Information

ITALIAN NUT COATINGS, ITALIAN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN NUT COATINGS, ITALIAN include Sodium, Na (57% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 650 calories per 100 grams, ITALIAN NUT COATINGS, ITALIAN gets 9% of its calories from protein, 12% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Diamond Foods Holdings — ITALIAN NUT COATINGS, ITALIAN

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