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Harris-Teeter — ITALIAN 6 CHEESE BLEND LOW-MOISTURE, PART-SKIM MOZZARELLA, ASIAGO, PARMESAN, PROVOLONE, ROMANO AND FONTINA SHREDDED CHEESES, ITALIAN

Cheese Harris-Teeter Inc. Branded
321 Calories
28.6g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 679mg 30%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 53%
Carbs 3.6g 7%
Fat 21.4g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Topco Associates — FINELY SHREDDED MILD CHEDDAR CHEESE 393 25g 3.6g 32.1g Topco Associates — DELUXE SLICES 368 15.8g 5.3g 31.6g Topco Associates — PASTEURIZED PREPARED SWISS CHEESE PRODUCT 286 19.1g 4.8g 21.4g Topco Associates — NONFAT PASTEURIZED PROCESS AMERICAN CHEESE PRODUCT 143 23.8g 9.5g 0g Topco Associates — SMALL CURD COTTAGE CHEESE 100 10g 4.6g 4.1g Topco Associates — SHREDDED MILD CHEDDAR CHEESE 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About ITALIAN 6 CHEESE BLEND LOW-MOISTURE, PART-SKIM MOZZARELLA, ASIAGO, PARMESAN, PROVOLONE, ROMANO AND FONTINA SHREDDED CHEESES, ITALIAN

ITALIAN 6 CHEESE BLEND LOW-MOISTURE, PART-SKIM MOZZARELLA, ASIAGO, PARMESAN, PROVOLONE, ROMANO AND FONTINA SHREDDED CHEESES, ITALIAN is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, NATURAL SMOKE FLAVOR), ASIAGO CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ROMANO CHEESE (CULTURED PASTEURIZED COW'S MILK, SALT, ENZYMES), FONTINA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ANTICAKE (POTATO STARCH, CORN STARCH, POWDERED CELLULOSE), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

ITALIAN 6 CHEESE BLEND LOW-MOISTURE, PART-SKIM MOZZARELLA, ASIAGO, PARMESAN, PROVOLONE, ROMANO AND FONTINA SHREDDED CHEESES, ITALIAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN 6 CHEESE BLEND LOW-MOISTURE, PART-SKIM MOZZARELLA, ASIAGO, PARMESAN, PROVOLONE, ROMANO AND FONTINA SHREDDED CHEESES, ITALIAN include Calcium, Ca (55% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, ITALIAN 6 CHEESE BLEND LOW-MOISTURE, PART-SKIM MOZZARELLA, ASIAGO, PARMESAN, PROVOLONE, ROMANO AND FONTINA SHREDDED CHEESES, ITALIAN gets 36% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Harris-Teeter — ITALIAN 6 CHEESE BLEND LOW-MOISTURE, PART-SKIM MOZZARELLA, ASIAGO, PARMESAN, PROVOLONE, ROMANO AND FONTINA SHREDDED CHEESES, ITALIAN

See how Harris-Teeter — ITALIAN 6 CHEESE BLEND LOW-MOISTURE, PART-SKIM MOZZARELLA, ASIAGO, PARMESAN, PROVOLONE, ROMANO AND FONTINA SHREDDED CHEESES, ITALIAN compares to other foods in terms of nutrition:

More in Cheese

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