Ranch — ITALIAN HOAGIE SMOKED HAM, PEPPERONI, SALAMI, PROVOLONE, ITALIAN HOAGIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 144 MG | 11% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 1,024 MG | 45% |
Nutrition Highlights
- Good source of protein with 15.9g per 100g.
- Good source of Sodium, Na (45% DV).
About ITALIAN HOAGIE SMOKED HAM, PEPPERONI, SALAMI, PROVOLONE, ITALIAN HOAGIE
Mapco Italian Hoagie from The Ranch is a ready-made sandwich combining smoked ham, pepperoni, salami, and provolone cheese on enriched wheat bread. Per 100g it provides 236 calories, 16g protein, 20g carbs, and 10g fat. The filling meats are cured with standard nitrite-based processes, and the bread is made from malted barley and enriched wheat flour. A convenient grab-and-go deli-style option for a protein-containing midday meal.
Ingredients
BREAD: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, AND 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SALT, SUGAR, PALM OIL, YEAST, ENZYMES (CONTAINS WHEAT), ASCORBIC ACID, MONOGLYCERIDES WITH PROPIONIC ACID AND PHOSPHORIC ACID (ADDED AS PRESERVATIVE), CALCIUM PROPIONATE, VINEGAR HAM: CURED WITH WATER, DEXTROSE SALT, CORN SYRUP, POTASSIUM LACTATE, MODIFIED POTATO STARCH, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM DIACETATE PEPPERONI: PORK, BEEF, SALT WATER, PAPRIKA, DEXTROSE, SPICES AND FLAVORINGS, OLEORESIN OF PAPRIKA, SODIUM ERYTHORBATE, SODIUM NITRATE, BHA, BHT SALAMI: PORK, SEA SALT, DEXTROSE, CONTAINS LESS THAN 2% OF THE FOLLOWING: SPICES, GARLIC POWDER, WINE, SWISS CHARD POWDER, LACTIC ACID STARTER CULTURE (NOT FROM MILK), PROVOLONE CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATURAL SMOKE FLAVOR SPICES
Dietary Information
Notable micronutrients in ITALIAN HOAGIE SMOKED HAM, PEPPERONI, SALAMI, PROVOLONE, ITALIAN HOAGIE include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 236 calories per 100 grams, ITALIAN HOAGIE SMOKED HAM, PEPPERONI, SALAMI, PROVOLONE, ITALIAN HOAGIE gets 27% of its calories from protein, 34% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
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