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B&G Foods North America — ITALIAN HERB & PARMESAN CRUNCHY PANKO SEASONED COATING MIX, ITALIAN HERB & PARMESAN

Bread & Muffin Mixes B&G Foods North America, Inc. Branded
400 Calories
13.3g Protein
53.3g Carbs
10g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 2,067mg 90%
Total Carbohydrate 53.3g 19%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 533mg 41%
Iron 4.7mg 26%
Potassium 333mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 17%
Carbs 53.3g 70%
Fat 10g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 533 MG 41%
Iron, Fe 4.7 MG 26%
Potassium, K 333 MG 7%
Sodium, Na 2,067 MG 90%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
PLAIN PANKO BREAD CRUMBS, PLAIN 357 10.7g 75g 0g John Zidian — GIA RUSSA, ITALIAN SEASONED BREAD CRUMBS, WHOLE GRAIN, WHOLE GRAIN 417 10g 80g 5g FOOD LION, PANKO CRISPY BREAD CRUMBS, PLAIN, PLAIN 429 10.7g 92.9g 3.6g International Commissary — MARIE CALLENDER'S, MUFFIN MIX, CRANBERRY ORANGE, CRANBERRY ORANGE 364 6.1g 84.9g 4.6g International Commissary — MUFFIN MIX, CHOCOLATE CHIP 321 7.1g 82.1g 3.6g International Commissary — MARIE CALLENDER'S, MUFFIN MIX, CINNAMON APPLE, CINNAMON APPLE 364 6.1g 78.8g 3.0g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Iron, Fe (26% DV).
  • Rich source of Sodium, Na (90% of Daily Value per 100g).

About ITALIAN HERB & PARMESAN CRUNCHY PANKO SEASONED COATING MIX, ITALIAN HERB & PARMESAN

ITALIAN HERB & PARMESAN CRUNCHY PANKO SEASONED COATING MIX, ITALIAN HERB & PARMESAN is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 53.3g of carbohydrates, and 10g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

BREADCRUMBS [BLEACHED WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT, CALCIUM PROPIONATE (TO PRESERVE FRESHNESS)], PARMESAN CHEESE (CULTURED, PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), DRIED GARLIC, DRIED ONION, SALT, SPICES, CALCIUM SILICATE (ANTI-CAKING), NATURAL FLAVORS, PAPRIKA EXTRACTIVES (COLOR).

Dietary Information

ITALIAN HERB & PARMESAN CRUNCHY PANKO SEASONED COATING MIX, ITALIAN HERB & PARMESAN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN HERB & PARMESAN CRUNCHY PANKO SEASONED COATING MIX, ITALIAN HERB & PARMESAN include Sodium, Na (90% DV) , Calcium, Ca (41% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, ITALIAN HERB & PARMESAN CRUNCHY PANKO SEASONED COATING MIX, ITALIAN HERB & PARMESAN gets 13% of its calories from protein, 53% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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