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Continental Mills, ITALIAN HERB FLATBREAD MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 850 MG | 37% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (37% DV).
About ITALIAN HERB FLATBREAD MIX
Krusteaz Italian Herb Flatbread Mix is a dry baking mix for preparing herbed flatbread at home. The mix contains enriched bleached wheat flour, salt, canola or soybean oil, corn flour, whey, sugar, garlic powder, spices, and dough conditioners including L-cysteine, DATEM, and enzymes. A separate active yeast packet is included with ascorbic acid and sorbitan monostearate. Per 100g: 350 calories, 7.5g protein, 72.5g carbs, 0g fat, 2.5g fiber. Contains wheat and dairy. Suitable for baking fresh flatbread, pizza bases, and focaccia-style breads at home.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, MAY CONTAIN ENZYMES, ASCORBIC ACID), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, CANOLA OR SOYBEAN OIL, CORN FLOUR, WHEY (MILK PROTEIN), SUGAR, SPICES, GARLIC POWDER, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, DOUGH CONDITIONER (L-CYSTEINE HYDROCHLORIDE, DATEM, MONO-DIGLYCERIDES, ENZYMES)., YEAST PACKET INGREDIENTS: ACTIVE YEAST, ASCORBIC ACID, SORBITAN MONOSTEARATE.
Dietary Information
ITALIAN HERB FLATBREAD MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ITALIAN HERB FLATBREAD MIX include Sodium, Na (37% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, ITALIAN HERB FLATBREAD MIX gets 9% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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