ITALIAN EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ITALIAN EXTRA VIRGIN OLIVE OIL
This product is 100% Italian Extra Virgin Olive Oil, a high-quality cooking oil derived from olives. Nutritionally, it is very high in fat, providing 800 calories and 93.33g of fat per 100g serving, with no protein or carbohydrates. As a monounsaturated fat source, it can be a part of a balanced diet when used in moderation. Olive oil is commonly used for salad dressings, sautéing, and as a finishing oil. Due to its high calorie and fat content, portion control is important.
Ingredients
100% ITALIAN EXTRA VIRGIN OLIVE OIL.
Dietary Information
ITALIAN EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, ITALIAN EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ITALIAN EXTRA VIRGIN OLIVE OIL
See how ITALIAN EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
- ITALIAN EXTRA VIRGIN OLIVE OIL vs 100% NATURAL GRAPE SEED OIL
- ITALIAN EXTRA VIRGIN OLIVE OIL vs IBERIA, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL & GRAPE SEED OIL WITH OMEGA 3
- ITALIAN EXTRA VIRGIN OLIVE OIL vs IBERIA, INFUSED EXTRA VIRGIN OLIVE OIL WITH FINE HERBS
- ITALIAN EXTRA VIRGIN OLIVE OIL vs REFINED COCONUT OIL
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