Supervalu, AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About AVOCADO OIL
This product is pure avocado oil, extracted from the fruit of the avocado. As a cooking oil, it is primarily a source of fat, providing 800 calories and 93.33 grams of fat per 100g serving. It contains no protein or carbohydrates. Avocado oil is known for its high smoke point, making it suitable for various cooking methods like sautéing, frying, and baking. While it is a concentrated source of calories and fat, avocado oil can be incorporated into a balanced diet by using it in moderation as a healthier alternative to other cooking oils due to its potential heart-healthy monounsaturated fats.
Ingredients
AVOCADO OIL.
Dietary Information
AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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