WHOLE KERNEL VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About WHOLE KERNEL VIRGIN COCONUT OIL
This organic, unrefined virgin coconut oil is derived from whole kernel extraction. As a cooking oil, it is a concentrated source of energy, providing 857 calories and 100g of fat per 100g serving. It contains no protein or carbohydrates. Coconut oil is predominantly saturated fat, and should be consumed in moderation as part of a balanced diet. While some studies suggest potential health benefits, further research is necessary. It can be used in various cooking and baking applications, imparting a distinct coconut flavor.
Ingredients
ORGANIC UNREFINED VIRGIN COCONUT OIL*
Dietary Information
WHOLE KERNEL VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, WHOLE KERNEL VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WHOLE KERNEL VIRGIN COCONUT OIL
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