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ITALIAN DRY SALAME

Pepperoni, Salami & Cold Cuts Columbus Manufacturing, Inc. Branded
321 Calories
21.4g Protein
7.1g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,643mg 71%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 7.1g 13%
Fat 25g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,643 MG 71%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
ORGANIC MOUSSE BASQUE 357 10.7g 5.4g 32.1g TURKEY 161 14.3g 3.6g 8.9g HAM WITH NATURAL JUICES 161 16.1g 1.8g 8.9g SLICED COOKED HAM 89 16.1g 1.8g 2.7g OVEN ROASTED TURKEY BREAST 107 17.9g 3.6g 1.8g ORGANIC MILANO SALAMI 357 28.6g 0g 25g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (71% of Daily Value per 100g).

About ITALIAN DRY SALAME

ITALIAN DRY SALAME is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 7.1g of carbohydrates, and 25g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PORK, SALT, NONFAT DRY MILK, SUGAR, CORN SYRUP, SPICES, WINE, LACTIC ACID STARTER CULTURE, GARLIC POWDER, SODIUM NITRITE, SODIUM NITRATE.

Dietary Information

ITALIAN DRY SALAME is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN DRY SALAME include Sodium, Na (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, ITALIAN DRY SALAME gets 27% of its calories from protein, 9% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

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