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Cole's Quality — ITALIAN CHEESE STICKS FILLED WITH MOZZARELLA CHEESE AND TOPPED WITH GARLIC, PARMESAN, OREGANO, RED AND BLACK PEPPER, ITALIAN

Frozen Appetizers & Hors D'oeuvres Cole's Quality Foods, Inc. Branded
277 Calories
12.3g Protein
33.9g Carbs
10.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 277
% Daily Value*
Total Fat 10.8g 14%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 462mg 20%
Total Carbohydrate 33.9g 12%
Dietary Fiber 0g 0%
Total Sugars 1.5g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 208mg 16%
Iron 1.5mg 9%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.3g 22%
Carbs 33.9g 59%
Fat 10.8g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 208 MG 16%
Iron, Fe 1.5 MG 9%
Potassium, K 71 MG 2%
Sodium, Na 462 MG 20%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
Ramar — TOCINO PORK 168 15.9g 13.3g 6.2g Giant Eagle — PIEROGIES, ROASTED GARLIC 158 4.4g 27.2g 4.0g Giant Eagle — PIEROGIES, SWISS & MONTEREY JACK CHEESE 149 5.3g 29.0g 1.8g Giant Eagle — PIEROGIES, POTATO & CHEDDAR 140 4.4g 28.1g 1.8g Giant Eagle — LIGHT TURKEY SAUSAGE MUFFIN, EGG WHITE & CHEESE 172 10.3g 20g 5.5g Giant Eagle — MINI PIEGOGIES, POTATO & CHEDDAR 143 4.4g 28.6g 1.7g

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.
  • Good source of Sodium, Na (20% DV).

About ITALIAN CHEESE STICKS FILLED WITH MOZZARELLA CHEESE AND TOPPED WITH GARLIC, PARMESAN, OREGANO, RED AND BLACK PEPPER, ITALIAN

ITALIAN CHEESE STICKS FILLED WITH MOZZARELLA CHEESE AND TOPPED WITH GARLIC, PARMESAN, OREGANO, RED AND BLACK PEPPER, ITALIAN is a calorie-dense food with 277 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 33.9g of carbohydrates, and 10.8g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MOZZARELLA CHEESE (SKIM MILK, CULTURES, SALT, ENZYMES), WATER, SOYBEAN OIL, PALM OIL, DEXTROSE, SALT, WHEAT GLUTEN, SHREDDED PARMESAN, (CULTURED SKIM MILK, SALT, ENZYMES, POWDERED CELLULOSE), YEAST (ASCORBIC ACID), DOUGH IMPROVER (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], ASCORBIC ACID, ENZYMES), PEPPER BLEND (BLACK PEPPER, SALT, BROWN SUGAR, DEHYDRATED ONION, GARLIC, PARSLEY, RED PEPPER FLAKES, OREGANO, DEHYDRATED BELL PEPPER, SPICE), GARLIC POWDER, GRANULATED GARLIC, ONION POWDER, BUTTER (CREAM, SALT), NATURAL FLAVOR, ANNATTO COLOR.

Dietary Information

Notable micronutrients in ITALIAN CHEESE STICKS FILLED WITH MOZZARELLA CHEESE AND TOPPED WITH GARLIC, PARMESAN, OREGANO, RED AND BLACK PEPPER, ITALIAN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 277 calories per 100 grams, ITALIAN CHEESE STICKS FILLED WITH MOZZARELLA CHEESE AND TOPPED WITH GARLIC, PARMESAN, OREGANO, RED AND BLACK PEPPER, ITALIAN gets 18% of its calories from protein, 49% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Cole's Quality — ITALIAN CHEESE STICKS FILLED WITH MOZZARELLA CHEESE AND TOPPED WITH GARLIC, PARMESAN, OREGANO, RED AND BLACK PEPPER, ITALIAN

See how Cole's Quality — ITALIAN CHEESE STICKS FILLED WITH MOZZARELLA CHEESE AND TOPPED WITH GARLIC, PARMESAN, OREGANO, RED AND BLACK PEPPER, ITALIAN compares to other foods in terms of nutrition:

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