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Pinnacle — ITALIAN BLEND A BLEND OF BROCCOLI, CAULIFLOWER, ITALIAN GREEN BEANS, ZUCCHINI, CARROTS, RED BELL PEPPERS, AND BABY LIMA BEANS, ITALIAN BLEND

Frozen Vegetables Pinnacle Foods Group LLC Branded
43 Calories
2.4g Protein
7.3g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 43
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 104mg 5%
Total Carbohydrate 7.3g 3%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 256mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 25%
Carbs 7.3g 75%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Potassium, K 256 MG 5%
Sodium, Na 104 MG 5%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Weis — SUPER SWEET CORN 75 2.2g 15.1g 1.1g Weis — MIXED PEPPER STRIPS 30 1.2g 4.8g 0g Weis — DICED GREEN PEPPERS 30 1.2g 6.0g 0g Weis — WHITE CORN 97 3.2g 21.5g 0.5g Weis — SLICED MUSHROOM 33 2.7g 4g 0g Weis — LEAF SPINACH 41 3.5g 4.7g 0g

Nutrition Highlights

  • Very low in calories (43 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ITALIAN BLEND A BLEND OF BROCCOLI, CAULIFLOWER, ITALIAN GREEN BEANS, ZUCCHINI, CARROTS, RED BELL PEPPERS, AND BABY LIMA BEANS, ITALIAN BLEND

ITALIAN BLEND A BLEND OF BROCCOLI, CAULIFLOWER, ITALIAN GREEN BEANS, ZUCCHINI, CARROTS, RED BELL PEPPERS, AND BABY LIMA BEANS, ITALIAN BLEND is a low-calorie food with 43 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 7.3g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, CAULIFLOWER, ITALIAN GREEN BEANS, ZUCCHINI, CARROTS, RED BELL PEPPERS, SALTED BABY LIMA BEANS (BABY LIMA BEANS, SALT).

Dietary Information

ITALIAN BLEND A BLEND OF BROCCOLI, CAULIFLOWER, ITALIAN GREEN BEANS, ZUCCHINI, CARROTS, RED BELL PEPPERS, AND BABY LIMA BEANS, ITALIAN BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 43 calories per 100 grams, ITALIAN BLEND A BLEND OF BROCCOLI, CAULIFLOWER, ITALIAN GREEN BEANS, ZUCCHINI, CARROTS, RED BELL PEPPERS, AND BABY LIMA BEANS, ITALIAN BLEND gets 23% of its calories from protein, 68% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Pinnacle — ITALIAN BLEND A BLEND OF BROCCOLI, CAULIFLOWER, ITALIAN GREEN BEANS, ZUCCHINI, CARROTS, RED BELL PEPPERS, AND BABY LIMA BEANS, ITALIAN BLEND

See how Pinnacle — ITALIAN BLEND A BLEND OF BROCCOLI, CAULIFLOWER, ITALIAN GREEN BEANS, ZUCCHINI, CARROTS, RED BELL PEPPERS, AND BABY LIMA BEANS, ITALIAN BLEND compares to other foods in terms of nutrition:

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