Aryzta — ITALIAN 5 GRAIN LOAF, ITALIAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 135 MG | 3% | |
| Sodium, Na | 561 MG | 24% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (24% DV).
About ITALIAN 5 GRAIN LOAF, ITALIAN
ITALIAN 5 GRAIN LOAF, ITALIAN is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 54.4g of carbohydrates, and 2.6g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOUR CULTURE, HULLED MILLET, FLAX SEEDS, CONTAINS 2% OR LESS OF: ROLLED OATS, SALT, SUNFLOWER SEEDS, YEAST, AMARANTH, WHEAT GERM, SEMOLINA, MALT POWDER, RYE FLOUR.
Dietary Information
ITALIAN 5 GRAIN LOAF, ITALIAN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ITALIAN 5 GRAIN LOAF, ITALIAN include Sodium, Na (24% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 281 calories per 100 grams, ITALIAN 5 GRAIN LOAF, ITALIAN gets 12% of its calories from protein, 77% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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