Know what is on your plate.
Ahold, ISLAND PEANUTS RAISINS, BANANA CHIP PIECES DRIED PINEAPPLE, CASHEWS FRUIT & NUT TRAIL MIX, ISLAND
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About ISLAND PEANUTS RAISINS, BANANA CHIP PIECES DRIED PINEAPPLE, CASHEWS FRUIT & NUT TRAIL MIX, ISLAND
ISLAND PEANUTS RAISINS, BANANA CHIP PIECES DRIED PINEAPPLE, CASHEWS FRUIT & NUT TRAIL MIX, ISLAND is a high-calorie food with 469 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 50g of carbohydrates, and 28.1g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ROASTED PEANUTS (PEANUTS, PEANUT OIL), RAISINS (RAISINS, SUNFLOWER OIL), BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, NATURAL FLAVORING), DRIED PINEAPPLE CHUNKS (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE [AS A PRESERVATIVE]), ROASTED SALTED CASHEWS (CASHEWS, PEANUT OIL, SALT).
Dietary Information
ISLAND PEANUTS RAISINS, BANANA CHIP PIECES DRIED PINEAPPLE, CASHEWS FRUIT & NUT TRAIL MIX, ISLAND is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 469 calories per 100 grams, ISLAND PEANUTS RAISINS, BANANA CHIP PIECES DRIED PINEAPPLE, CASHEWS FRUIT & NUT TRAIL MIX, ISLAND gets 11% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ahold, ISLAND PEANUTS RAISINS, BANANA CHIP PIECES DRIED PINEAPPLE, CASHEWS FRUIT & NUT TRAIL MIX, ISLAND
See how Ahold, ISLAND PEANUTS RAISINS, BANANA CHIP PIECES DRIED PINEAPPLE, CASHEWS FRUIT & NUT TRAIL MIX, ISLAND compares to other foods in terms of nutrition:
- Ahold, ISLAND PEANUTS RAISINS, BANANA CHIP PIECES DRIED PINEAPPLE, CASHEWS FRUIT & NUT TRAIL MIX, ISLAND vs 4 Him Food, CARAMEL
- Ahold, ISLAND PEANUTS RAISINS, BANANA CHIP PIECES DRIED PINEAPPLE, CASHEWS FRUIT & NUT TRAIL MIX, ISLAND vs Safeway, MOCROWAVE POPCORN, BUTTER
- Ahold, ISLAND PEANUTS RAISINS, BANANA CHIP PIECES DRIED PINEAPPLE, CASHEWS FRUIT & NUT TRAIL MIX, ISLAND vs Bedware Unlimited, PEANUT CHILI AND LEMON
- Ahold, ISLAND PEANUTS RAISINS, BANANA CHIP PIECES DRIED PINEAPPLE, CASHEWS FRUIT & NUT TRAIL MIX, ISLAND vs Snyder's-Lance, SMOKED ALMONDS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.