Smart & Final Iris, IODIZED SALT PACKETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2,500 MG | 2778% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3,333 MG | 256% | |
| Iron, Fe | 60 MG | 333% | |
| Sodium, Na | 38,333 MG | 1667% |
Nutrition Highlights
- Excellent source of protein with 166.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (166.7g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (256% of Daily Value per 100g).
- Rich source of Iron, Fe (333% of Daily Value per 100g).
- Rich source of Sodium, Na (1667% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (2778% of Daily Value per 100g).
About IODIZED SALT PACKETS
This product is iodized salt provided in individual packets, commonly used for seasoning food. Each serving provides a significant amount of sodium, essential for electrolyte balance but requiring moderation in the diet. Fortified with potassium iodide to support thyroid function, it also contains dextrose, a sugar, and sodium silicoaluminate, an anti-caking agent.
Its macronutrient profile, as reported per 100g, indicates extraordinarily high values for calories, protein, carbohydrates, and fat, which is atypical for salt and may represent a data entry error. As a seasoning, it contributes minimally to overall calorie or macronutrient intake when used in typical serving sizes. While iodine is a crucial nutrient, reliance on this product as a primary source is not recommended; a balanced diet with varied sources of nutrients is essential.
Ingredients
SALT, SODIUM SILICOALUMINATE (ANTI-CAKING AGENT), DEXTROSE, POTASSIUM IODIDE.
Dietary Information
IODIZED SALT PACKETS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in IODIZED SALT PACKETS include Vitamin C, total ascorbic acid (2778% DV) , Sodium, Na (1667% DV) , Iron, Fe (333% DV) , and Calcium, Ca (256% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 15,000 calories per 100 grams, IODIZED SALT PACKETS gets 4% of its calories from protein, 107% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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