IODIZED SALT PACKETS vs YELLOW FISH BREADING
Nutrition comparison per 100 g serving
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IODIZED SALT PACKETS wins in 6 out of 10 nutrient categories
IODIZED SALT PACKETS: 6
vs
YELLOW FISH BREADING: 3
(1 ties)
Overview
| Nutrient | IODIZED SALT PACKETS | YELLOW FISH BREADING | Winner |
|---|---|---|---|
| Calories | 15,000 cal | 333 cal | |
| Protein | 166.7 g | 11.1 g | |
| Carbs | 4,000 g | 66.7 g | |
| Fat | 166.7 g | 0 g | |
| Fiber | 166.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IODIZED SALT PACKETS | YELLOW FISH BREADING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2,500 MG | 0 MG |
Minerals
| Mineral | IODIZED SALT PACKETS | YELLOW FISH BREADING | Winner |
|---|---|---|---|
| Calcium, Ca | 3,333 MG | 0 MG | |
| Iron, Fe | 60 MG | 0 MG | |
| Sodium, Na | 38,333 MG | 2,889 MG |