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Know what is on your plate.

McCormick &, COCOA BANANA WITH CHIA & FLAX BREAKFAST TOPPERS, COCOA BANANA WITH CHIA & FLAX

Seasoning Mixes, Salts, Marinades & Tenderizers McCormick & Company, Inc. Branded

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450 Calories
10g Protein
65g Carbs
17.5g Fat
10g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 11%
Carbs 65g 70%
Fat 17.5g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 17.5g 22%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 65g 24%
Dietary Fiber 10g 36%
Total Sugars 30g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Sodium, Na 400 MG 17%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About COCOA BANANA WITH CHIA & FLAX BREAKFAST TOPPERS, COCOA BANANA WITH CHIA & FLAX

McCormick Cocoa Banana with Chia and Flax Breakfast Toppers is a dry granola-style topping made from oats, banana, coconut, cocoa, sunflower seeds, flaxseed, and chia seeds. A 20 g serving provides 450 calories per 100 g, 65 g of carbs, 17.5 g of fat, 10 g of protein, and 10 g of fiber. It is designed to be sprinkled over yogurt, oatmeal, or smoothie bowls to add texture and a range of whole food nutrients.

Ingredients

BROWN SUGAR, OATS, RICE, SUNFLOWER SEEDS, BANANA, COCONUT, SOY FLOUR, FLAXSEED, SUGAR, COCOA LIQUOR, COCOA POWDER PROCESSED WITH ALKALI, SALT, CHIA SEED, NATURAL FLAVOR & EXTRACTIVES OF MALT BARLEY.

Dietary Information

COCOA BANANA WITH CHIA & FLAX BREAKFAST TOPPERS, COCOA BANANA WITH CHIA & FLAX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COCOA BANANA WITH CHIA & FLAX BREAKFAST TOPPERS, COCOA BANANA WITH CHIA & FLAX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 450 calories per 100 grams, COCOA BANANA WITH CHIA & FLAX BREAKFAST TOPPERS, COCOA BANANA WITH CHIA & FLAX gets 9% of its calories from protein, 58% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare McCormick &, COCOA BANANA WITH CHIA & FLAX BREAKFAST TOPPERS, COCOA BANANA WITH CHIA & FLAX

See how McCormick &, COCOA BANANA WITH CHIA & FLAX BREAKFAST TOPPERS, COCOA BANANA WITH CHIA & FLAX compares to other foods in terms of nutrition:

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