IODIZED SALT PACKETS vs BLUEBERRY GINGER WITH CHIA & FLAX BREAKFAST TOPPERS
Nutrition comparison per 100 g serving
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IODIZED SALT PACKETS wins in 6 out of 10 nutrient categories
IODIZED SALT PACKETS: 6
vs
BLUEBERRY GINGER WITH CHIA & FLAX BREAKFAST TOPPERS: 3
(1 ties)
Overview
| Nutrient | IODIZED SALT PACKETS | BLUEBERRY GINGER WITH CHIA & FLAX BREAKFAST TOPPERS | Winner |
|---|---|---|---|
| Calories | 15,000 cal | 474 cal | |
| Protein | 166.7 g | 15.8 g | |
| Carbs | 4,000 g | 52.6 g | |
| Fat | 166.7 g | 23.7 g | |
| Fiber | 166.7 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IODIZED SALT PACKETS | BLUEBERRY GINGER WITH CHIA & FLAX BREAKFAST TOPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2,500 MG | 0 MG |
Minerals
| Mineral | IODIZED SALT PACKETS | BLUEBERRY GINGER WITH CHIA & FLAX BREAKFAST TOPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 3,333 MG | 105 MG | |
| Iron, Fe | 60 MG | 3.8 MG | |
| Sodium, Na | 38,333 MG | 132 MG |