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Kroger, INSTANT PUDDING & PIE FILLING, CHOCOLATE

Puddings & Custards The Kroger Co. Branded
67 Calories
0.7g Protein
16g Carbs
0.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Total Sugars 12g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 0.7mg 4%
Potassium 67mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 4%
Carbs 16g 94%
Fat 0.3g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 67 MG 1%
Sodium, Na 240 MG 10%

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.
  • Very low in fat (0.3g per 100g).

About INSTANT PUDDING & PIE FILLING, CHOCOLATE

Kroger Instant Pudding and Pie Filling in Chocolate is a dry-mix dessert product made with a full-sugar formulation, thickened with modified tapioca and corn starch and flavored with Dutch-process alkalized cocoa. Sugar and dextrose are the primary sweeteners. Mono- and diglycerides and sunflower lecithin (a soy-free alternative to the more common soy lecithin) function as emulsifiers. Tetrasodium pyrophosphate and disodium phosphate are cold-setting salts enabling the pudding to gel without heat when mixed with cold milk. High oleic sunflower oil contributes a small fat component. Caramel color deepens the visual richness, and notably, three synthetic dyes — Red 40, Yellow 5, and Blue 1 — are used to fine-tune the chocolate brown color despite the natural color contribution from the alkalized cocoa.

Allergens include dairy from the nonfat milk component. Soy is not present via lecithin (sunflower lecithin is used instead), which may be relevant for soy-sensitive consumers. Wheat is absent. At 67 calories per 100 g as prepared (mixed with milk), this is a low-calorie dessert option. Protein is 0.7 g and fat is 0.3 g per prepared serving at that density. The artificial color system alongside natural cocoa is worth noting. The product can be used as a pudding dessert, pie filling, or layered in trifles and parfaits, and is a standard pantry convenience item across Kroger banner stores.

Ingredients

SUGAR, DEXTROSE, MODIFIED TAPIOCA AND CORN STARCH, COCOA PROCESSED WITH ALKALI, MONO- AND DIGLYCERIDES, NONFAT MILK, CONTAINS 2% OR LESS OF: SUNFLOWER LECITHIN, TETRASODIUM PYROPHOSPHATE, DISODIUM PHOSPHATE, HIGH OLEIC SUNFLOWER OIL, SALT, MALTODEXTRIN, ARTIFICIAL FLAVOR, CARAMEL COLOR, CITRIC ACID, RED 40, YELLOW 5, BLUE 1.

Dietary Information

INSTANT PUDDING & PIE FILLING, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 67 calories per 100 grams, INSTANT PUDDING & PIE FILLING, CHOCOLATE gets 4% of its calories from protein, 96% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.

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