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Hain Celestial, INSTANT MAPLE BUCKWHEAT HOT CEREAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About INSTANT MAPLE BUCKWHEAT HOT CEREAL
Arrowhead Mills Instant Maple Buckwheat Hot Cereal blends instant oat flakes with whole buckwheat flour, cane syrup, maple sugar, and natural maple flavor. Each 28g serving provides 393 calories, 10.71g protein, 75g carbs, 7.1g fiber, and 3.57g fat. A warm breakfast option that suits whole-grain and gluten-free-adjacent diets.
Ingredients
INSTANT OAT FLAKES, ORGANIC WHOLE BUCKWHEAT FLOUR, EVAPORATED CANE SYRUP, MAPLE SUGAR, NATURAL MAPLE FLAVOR.
Dietary Information
INSTANT MAPLE BUCKWHEAT HOT CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 393 calories per 100 grams, INSTANT MAPLE BUCKWHEAT HOT CEREAL gets 11% of its calories from protein, 76% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hain Celestial, INSTANT MAPLE BUCKWHEAT HOT CEREAL
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