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INSTANT LUNCH, CHICKEN

Other Soups Maruchan, Inc. Branded
453 Calories
10.9g Protein
60.9g Carbs
18.8g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 453
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 9.4g 47%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,859mg 81%
Total Carbohydrate 60.9g 22%
Dietary Fiber 3.1g 11%
Total Sugars 3.1g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 4.2mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 12%
Carbs 60.9g 67%
Fat 18.8g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 4.2 MG 23%
Sodium, Na 1,859 MG 81%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
CHICKEN NOODLE DRY SOUP MIX 375 12.5g 62.5g 6.3g TOM KHA WITH KALE SOUP 79 0.9g 5.7g 5.7g VEGETARIAN CREAMY TOMATO BASIL SOUP 71 1.2g 5.4g 4.2g BISQUE 112 2.9g 7.5g 7.1g NOODLE SOUP MIX WITH REAL CHICKEN BROTH 375 12.5g 62.5g 6.3g ROUX SEASONED GUMBO MIX 312 12.5g 62.5g 0g

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Iron, Fe (23% DV).
  • Rich source of Sodium, Na (81% of Daily Value per 100g).

About INSTANT LUNCH, CHICKEN

INSTANT LUNCH, CHICKEN is a high-calorie food with 453 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 60.9g of carbohydrates, and 18.8g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, SALT, DEHYDRATED VEGETABLES (CARROT, CORN, GREEN PEAS, GARLIC, ONION, CELERY STALK), CONTAINS LESS THAN 2% OF: MALTODEXTRIN, MONOSODIUM GLUTAMATE, SUGAR, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, CHICKEN FAT, POWDERED COOKED CHICKEN, SPICES (CELERY SEED), YEAST EXTRACT, DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), POTASSIUM CARBONATE, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SODIUM CARBONATE, TURMERIC, DISODIUM INOSINATE, DISODIUM GUANYLATE, SILICON DIOXIDE (ANTI-CAKING AGENT), LACTOSE, CHICKEN BROTH, SOYA LECITHIN.

Dietary Information

Notable micronutrients in INSTANT LUNCH, CHICKEN include Sodium, Na (81% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 453 calories per 100 grams, INSTANT LUNCH, CHICKEN gets 10% of its calories from protein, 54% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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