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B&G Foods North America — WHITE CHEDDAR SOUP MIX, WHITE CHEDDAR

Other Soups B&G Foods North America, Inc. Branded
400 Calories
6.7g Protein
60g Carbs
16.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,600mg 113%
Total Carbohydrate 60g 22%
Dietary Fiber 3.3g 12%
Total Sugars 23.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 60g 72%
Fat 16.7g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 1.2 MG 7%
Sodium, Na 2,600 MG 113%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Rich source of Sodium, Na (113% of Daily Value per 100g).

About WHITE CHEDDAR SOUP MIX, WHITE CHEDDAR

Bear Creek Country Kitchens White Cheddar Soup Mix is a dry mix that reconstitutes into a creamy cheddar-based soup. A 30 g dry serving provides 400 calories per 100 g, with 60 g of carbohydrates, 16.7 g of fat, 6.7 g of protein, and 3.3 g of fiber. The mix contains enriched flour, whey, cheese, and dried vegetables. It is a convenient pantry staple for quick hot meals and pairs well with bread or crackers.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY SOLIDS, PALM OIL, POTATOES, CORN SYRUP SOLIDS, MALTODEXTRIN, TOMATOES, CARROTS, CORN STARCH, SALT, CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MILK SOLIDS, SUGAR, ONIONS, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE (FROM MILK), SODIUM AND POTASSIUM PHOSPHATES, YEAST EXTRACT, SPICES, MONO- AND DIGLYCERIDES, LACTIC ACID, CALCIUM LACTATE, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCER), SODIUM CITRATE, XANTHAN GUM.

Dietary Information

Notable micronutrients in WHITE CHEDDAR SOUP MIX, WHITE CHEDDAR include Sodium, Na (113% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, WHITE CHEDDAR SOUP MIX, WHITE CHEDDAR gets 7% of its calories from protein, 60% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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