INSTANT LUNCH vs SPLIT PEA A TRADITIONAL FAVORITE
Nutrition comparison per 100 g serving
Ad 468x60
SPLIT PEA A TRADITIONAL FAVORITE wins in 5 out of 10 nutrient categories
INSTANT LUNCH: 4
vs
SPLIT PEA A TRADITIONAL FAVORITE: 5
(1 ties)
Overview
| Nutrient | INSTANT LUNCH | SPLIT PEA A TRADITIONAL FAVORITE | Winner |
|---|---|---|---|
| Calories | 453 cal | 367 cal | |
| Protein | 10.9 g | 10 g | |
| Carbs | 60.9 g | 66.7 g | |
| Fat | 18.8 g | 6.7 g | |
| Fiber | 3.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT LUNCH | SPLIT PEA A TRADITIONAL FAVORITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | INSTANT LUNCH | SPLIT PEA A TRADITIONAL FAVORITE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 67 MG | |
| Iron, Fe | 4.2 MG | 1.2 MG | |
| Sodium, Na | 1,859 MG | 3,167 MG |