INSTANT LUNCH
453
Calories
10.9g
Protein
60.9g
Carbs
17.2g
Fat
3.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
453
% Daily Value*
Total Fat 17.2g
22%
Saturated Fat 9.4g
47%
Trans Fat 0g
Cholesterol 16mg
5%
Sodium 1,828mg
79%
Total Carbohydrate 60.9g
22%
Dietary Fiber 3.1g
11%
Total Sugars 3.1g
Protein 10.9g
22%
Vitamin D 0mcg
0%
Calcium 31mg
2%
Iron 4.2mg
23%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.9g
12%
Carbs
60.9g
68%
Fat
17.2g
20%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 4.2 MG | 23% | |
| Sodium, Na | 1,828 MG | 79% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- Good source of dietary fiber (3.1g per 100g).
- Good source of Iron, Fe (23% DV).
- Rich source of Sodium, Na (79% of Daily Value per 100g).
About INSTANT LUNCH
INSTANT LUNCH contains 453 calories per 100g serving. It provides 10.9g of protein, 60.9g of carbohydrates, and 17.2g of fat. It also contains 3.1g of dietary fiber.
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