INSTANT LONG GRAIN BROWN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 377 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About INSTANT LONG GRAIN BROWN RICE
INSTANT LONG GRAIN BROWN RICE is a calorie-dense food with 362 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 76.8g of carbohydrates, and 2.9g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
PRECOOKED PARBOILED LONG GRAIN BROWN RICE.
Dietary Information
INSTANT LONG GRAIN BROWN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 362 calories per 100 grams, INSTANT LONG GRAIN BROWN RICE gets 10% of its calories from protein, 85% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare INSTANT LONG GRAIN BROWN RICE
See how INSTANT LONG GRAIN BROWN RICE compares to other foods in terms of nutrition:
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- INSTANT LONG GRAIN BROWN RICE vs 100% WHOLE GRAIN BROWN RICE, WHOLE GRAIN
- INSTANT LONG GRAIN BROWN RICE vs 100% WHOLE GRAIN BROWN RICE, WHOLE GRAIN
- INSTANT LONG GRAIN BROWN RICE vs ENRICHED INSTANT WHITE RICE
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