Know what is on your plate.
Tops, LONG GRAIN BASMATI WHITE RICE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About LONG GRAIN BASMATI WHITE RICE
Tops long grain basmati white rice is a single-ingredient product made from pure basmati rice, known for its distinctive floral aroma and long, slender grains. A 45-gram dry serving provides 356 calories, 8.9 grams of protein, 77.8 grams of carbohydrates, and no fat or fiber in the milled white form. Basmati has a lower glycemic index than many other white rice varieties, and it pairs especially well with South Asian and Middle Eastern dishes.
Ingredients
BASMATI WHITE RICE.
Dietary Information
LONG GRAIN BASMATI WHITE RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 356 calories per 100 grams, LONG GRAIN BASMATI WHITE RICE gets 10% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Tops, LONG GRAIN BASMATI WHITE RICE
See how Tops, LONG GRAIN BASMATI WHITE RICE compares to other foods in terms of nutrition:
- Tops, LONG GRAIN BASMATI WHITE RICE vs Gulf Rice Milling, ENRICHED LONG GRAIN BROWN RICE
- Tops, LONG GRAIN BASMATI WHITE RICE vs Bruno's Super, LONG GRAIN WHITE RICE
- Tops, LONG GRAIN BASMATI WHITE RICE vs Gulf Rice Milling, ENRICHED LONG GRAIN WHITE RICE
- Tops, LONG GRAIN BASMATI WHITE RICE vs Gulf Rice Milling, ENRICHED LONG GRAIN WHITE RICE
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.