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Know what is on your plate.

Specialty Rice, ORGANIC LONG GRAIN BROWN RICE

Rice Specialty Rice Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

378 Calories
8.9g Protein
77.8g Carbs
3.3g Fat
4.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.9g 10%
Carbs 77.8g 86%
Fat 3.3g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 378
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 77.8g 28%
Dietary Fiber 4.4g 16%
Total Sugars 0g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 1.6 MG 9%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of dietary fiber (4.4g per 100g).

About ORGANIC LONG GRAIN BROWN RICE

Yoga brand organic long grain brown rice with a single ingredient: organic long grain brown rice. Each 45g dry serving has 378 calories per 100g, 8.9g of protein, 77.8g of carbs, 3.3g of fat, and 4.4g of fiber. The bran layer in brown rice contributes the higher fiber content compared to white rice, and the longer cooking time. The long grain variety stays separate and fluffy when cooked, making it a good all-purpose grain for pilafs, stir-fries, and grain bowls.

Ingredients

ORGANIC LONG GRAIN BROWN RICE

Calorie Breakdown

At 378 calories per 100 grams, ORGANIC LONG GRAIN BROWN RICE gets 9% of its calories from protein, 82% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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