INSTANT BROWN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
- Good source of dietary fiber (4.4g per 100g).
About INSTANT BROWN RICE
INSTANT BROWN RICE is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 80g of carbohydrates, and 2.2g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
INGREDIENTS: PRE-COOKED, PARBOILED LONG GRAIN BROWN RICE.
Dietary Information
INSTANT BROWN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 356 calories per 100 grams, INSTANT BROWN RICE gets 7% of its calories from protein, 90% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare INSTANT BROWN RICE
See how INSTANT BROWN RICE compares to other foods in terms of nutrition:
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