Know what is on your plate.
Iberia, JASMINE LONG GRAIN FRAGRANT RICE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 20 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About JASMINE LONG GRAIN FRAGRANT RICE
Long grain jasmine rice from Iberia, a single-ingredient product. A 50g dry serving provides 340 calories, 6g protein, 78g carbs, no fat, and 0.9g fiber. Fragrant variety without added enrichment or processing agents.
Ingredients
JASMINE RICE
Dietary Information
JASMINE LONG GRAIN FRAGRANT RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 340 calories per 100 grams, JASMINE LONG GRAIN FRAGRANT RICE gets 7% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Iberia, JASMINE LONG GRAIN FRAGRANT RICE
See how Iberia, JASMINE LONG GRAIN FRAGRANT RICE compares to other foods in terms of nutrition:
- Iberia, JASMINE LONG GRAIN FRAGRANT RICE vs Wal-Mart, ENRICHED PARBOILED LONG GRAIN RICE
- Iberia, JASMINE LONG GRAIN FRAGRANT RICE vs LONG GRAIN WHITE ORIGINAL ENRICHED PARBOILED RICE
- Iberia, JASMINE LONG GRAIN FRAGRANT RICE vs Riviana, BASMATI RICE
- Iberia, JASMINE LONG GRAIN FRAGRANT RICE vs Riviana, 100% WHOLE GRAIN BROWN RICE
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.