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Pinnacle, INSTANT BAKING MIX, PANCAKE

Cake, Cookie & Cupcake Mixes Pinnacle Foods Group LLC Branded
391 Calories
13.0g Protein
65.2g Carbs
10.9g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 391
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 87mg 29%
Sodium 630mg 27%
Total Carbohydrate 65.2g 24%
Dietary Fiber 2.2g 8%
Total Sugars 15.2g
Protein 13.0g 26%
Vitamin D 0mcg 0%
Calcium 217mg 17%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.0g 15%
Carbs 65.2g 73%
Fat 10.9g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.6 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 217 MG 17%
Iron, Fe 1.6 MG 9%
Sodium, Na 630 MG 27%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
Tylina Food Products, PREMIUM SUGAR COOKIE MIX, SUGAR 400 4g 76g 10g Tylina Food Products, BUNNY'S GOT BACK PREMIUM SUGAR COOKIE KIT 400 2.9g 82.9g 7.1g Tylina Food Products, RAINBOW PREMIUM SUGAR COOKIE MIX, RAINBOW COOKIES 400 4g 76g 10g Tylina Food Products, SPRING CHICKS PREMIUM CUPCAKE KIT, SPRING CHICKS 422 2.2g 84.4g 7.8g Tylina Food Products, WHITE PREMIUM CAKE MIX, WHITE 395 2.3g 81.4g 7.0g Tylina Food Products, SPRING FLING PREMIUM CAKE MIX, SPRING FLING 395 2.3g 81.4g 7.0g

Nutrition Highlights

  • Good source of protein with 13.0g per 100g.
  • Good source of Sodium, Na (27% DV).

About INSTANT BAKING MIX, PANCAKE

Glutino's gluten-free pancake mix replaces wheat with a blend of brown and white rice flours, using xanthan gum to approximate the structure gluten normally provides. Eggs and skim milk powder are already in the mix, along with a safflower oil component, so you're mostly adding water to cook. Baking powder handles the lift. Protein is moderate from the eggs and milk solids, carbohydrates come mostly from the rice flours, and fiber is low, as is typical for rice-based baking. For a gluten-free mix, the ingredient list is reasonably clean compared to many alternatives.

Ingredients

BROWN RICE FLOUR, WHITE RICE FLOUR, SKIM MILK POWDER, SAFFLOWER MIX (SAFFLOWER OIL WITH TOCOPHEROLS, NONFAT MILK, DISODIUM PHOSPHATE, NATURAL FLAVOR), SUGAR, EGGS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SALT, XANTHAN GUM.

Dietary Information

Notable micronutrients in INSTANT BAKING MIX, PANCAKE include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 391 calories per 100 grams, INSTANT BAKING MIX, PANCAKE gets 13% of its calories from protein, 67% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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