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Faribault — INDIAN STYLE SAUCED GARBANZOS WITH PEPPERS, ONIONS & CURRY, INDIAN STYLE

Canned & Bottled Beans Faribault Foods, Inc. Branded
115 Calories
5.4g Protein
18.5g Carbs
2.7g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 362mg 16%
Total Carbohydrate 18.5g 7%
Dietary Fiber 4.6g 16%
Total Sugars 3.1g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 1.3mg 7%
Potassium 177mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 20%
Carbs 18.5g 70%
Fat 2.7g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 1.3 MG 7%
Potassium, K 177 MG 4%
Sodium, Na 362 MG 16%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
McCall Farms — GARBANZO BEANS 85 4.6g 13.9g 1.2g McCall Farms — PINTO BEANS 77 4.6g 13.1g 0g McCall Farms — BLACKEYE PEAS 62 3.9g 10.8g 0g Condal Distributors — BLACK BEANS 92 6.2g 16.9g 0g Colonna Brothers — ITALIAN CLASSIC CECI CHICK PEAS 85 5.4g 15.4g 0.8g Harris-Teeter — GARBANZO BEANS 85 4.6g 14.6g 0.8g

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About INDIAN STYLE SAUCED GARBANZOS WITH PEPPERS, ONIONS & CURRY, INDIAN STYLE

S&W Indian Style Sauced Garbanzos combine cooked chickpeas with green and red bell pepper, onion, curry powder, turmeric, chipotle chili pepper, lime juice concentrate, and sesame oil in a seasoned sauce. A 130g serving has 115 calories, 5.38g protein, 18.46g carbs, 2.69g fat, and 4.6g fiber. Ready to eat straight from the can or heated, this is a convenient legume side dish with a layered spiced flavor.

Ingredients

PREPARED GARBANZOS (CHICK PEAS), WATER, GREEN AND RED BELL PEPPER, SEASONING (SALT, MALTODEXTRIN, SUGAR, HYDROLYZED CORN PROTEIN, SPICES, DEHYDRATED RED BELL PEPPER AND GREEN ONION, BROWN SUGAR, NATURAL FLAVORS [MALTODEXTRIN, CITRIC ACID], CITRIC ACID, GARLIC POWDER, MALIC ACID, SESAME OIL), ONION, CONTAINS 2% OR LESS: CORNSTARCH MODIFIED, SOYBEAN OIL, GARBANZO FLOUR, SALT, SPICES, LIME JUICE CONCENTRATE, TURMERIC, CURRY POWDER, CHIPOTLE CHILI PEPPER.

Dietary Information

INDIAN STYLE SAUCED GARBANZOS WITH PEPPERS, ONIONS & CURRY, INDIAN STYLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 115 calories per 100 grams, INDIAN STYLE SAUCED GARBANZOS WITH PEPPERS, ONIONS & CURRY, INDIAN STYLE gets 19% of its calories from protein, 64% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

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