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Jagpreet Enterprises — INDIAN DAL (LENTIL SOUP) SPICE MIX

Other Soups Jagpreet Enterprises Branded
333 Calories
33.3g Protein
33.3g Carbs
0g Fat
33.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 33.3g 12%
Dietary Fiber 33.3g 119%
Total Sugars 0g
Protein 33.3g 67%
Vitamin D 0mcg 0%
Calcium 667mg 51%
Iron 48mg 267%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 33.3g 50%
Carbs 33.3g 50%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 40 MG 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 667 MG 51%
Iron, Fe 48 MG 267%
Sodium, Na 333 MG 14%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
L. J. Minor — GLUTEN FREE BEEF BASE 250 16.7g 16.7g 16.7g Big Y — FRESH SOUP 139 4.5g 8.6g 9.8g L. J. Minor — CHICKEN BASE 250 16.7g 16.7g 16.7g Sanyo Foods Corp. Of America — SOY BEAN PASTE FLAVOR MISO RAMEN, SOY BEAN PASTE 455 9.9g 63.4g 16.8g L. J. Minor — SEAFOOD BASE 167 0g 0g 16.7g Star Anise — BROWN RICE NOODLES, CREAMY COCONUT 407 7.4g 66.7g 14.8g

Nutrition Highlights

  • Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (33.3g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (51% of Daily Value per 100g).
  • Rich source of Iron, Fe (267% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (44% DV).

About INDIAN DAL (LENTIL SOUP) SPICE MIX

Sukhi's Indian Dal Spice Mix is a pure spice blend of ground cumin, garam masala, turmeric, red chili powder, and asafoetida. A 3g serving is used to season a full pot of lentil soup, providing the characteristic warm, earthy, and slightly spicy notes of dal. The nutritional data reflects the concentrated dry spice per 100g. A straightforward shortcut for making restaurant-style dal at home without sourcing and measuring multiple spices.

Ingredients

GROUND CUMIN,GARAM MASALA, TURMERIC, RED CHILI POWDER, ASAFOETIDA.

Dietary Information

INDIAN DAL (LENTIL SOUP) SPICE MIX is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in INDIAN DAL (LENTIL SOUP) SPICE MIX include Iron, Fe (267% DV) , Calcium, Ca (51% DV) , and Vitamin C, total ascorbic acid (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, INDIAN DAL (LENTIL SOUP) SPICE MIX gets 40% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Jagpreet Enterprises — INDIAN DAL (LENTIL SOUP) SPICE MIX

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