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Bake Crafters Food — INACTIVSandwich, Hoagie, Whole Grain, Turkey Ham, Turkey Pepperoni & Cheese Individually Wrapped

Sandwiches/Filled Rolls/Wraps Bake Crafters Food Company Branded
238 Calories
13.9g Protein
25.4g Carbs
9.0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 238
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.7g 18%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 680mg 30%
Total Carbohydrate 25.4g 9%
Dietary Fiber 1.6g 6%
Total Sugars 4.1g
Protein 13.9g 28%
Vitamin D 0mcg 0%
Calcium 295mg 23%
Iron 1.0mg 5%
Potassium 320mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.9g 29%
Carbs 25.4g 53%
Fat 9.0g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 295 MG 23%
Iron, Fe 1.0 MG 5%
Potassium, K 320 MG 7%
Sodium, Na 680 MG 30%

Related Foods in Sandwiches/Filled Rolls/Wraps

Food Calories Protein Carbs Fat
Bake Crafters Food — Sandwich, Croissant, Whole Grain, Turkey Breast & Cheese, Individually Wrapped 233 13.5g 21.1g 10.5g Bake Crafters Food — Sandwich, Hoagie, Whole Grain, Turkey Ham & Cheese, Individually Wrapped, 5"" x 2.75"" 239 13.4g 23.2g 10.6g Bake Crafters Food — Sandwich, Bun, Whole Grain, Turkey Ham & Cheese, Individually Wrapped 232 12.7g 23.2g 10.6g Bake Crafters Food — Sandwich, Bun, Whole Grain, 100% Beef Hamburger, Individually Wrapped, Commodity, 3.75" 221 14.2g 24.8g 5.3g Bake Crafters Food — Sandwich, Whole Grain, Grilled Cheese, Lower Sodium, Individually Wrapped 336 15.6g 21.9g 21.1g M.C.I — "Minions" Cheese, Cooked Sausage Crumbles (Made with Turkey) & Egg Breakfast Wrap 234 12.6g 25.7g 9.0g

Nutrition Highlights

  • Good source of protein with 13.9g per 100g.
  • Good source of Calcium, Ca (23% DV).
  • Good source of Sodium, Na (30% DV).

About INACTIVSandwich, Hoagie, Whole Grain, Turkey Ham, Turkey Pepperoni & Cheese Individually Wrapped

This whole grain turkey and cheese hoagie from Bake Crafters is designed for school foodservice programs, packing turkey ham, turkey pepperoni, and cheese into a whole wheat roll. The bread uses a blend of whole wheat and enriched wheat flours with a modest amount of added fat and leavening agents typical of commercial baked goods. It provides a respectable amount of protein and some fiber from the whole grain component, making it a more balanced grab-and-go option than many packaged sandwiches. Sodium levels are worth noting given the cured meat ingredients.

Ingredients

WG Hoagie: Water, Whole Wheat Flour, Wheat Flour, Contains 2% or less of the following: Sugar, Yeast, Potassium Chloride, Defatted Soy Flour, Sodium Stearoyl Lactylate, DATEM, Vegetable Shortening (Palm, Canola Oils), Ammonium Sulfate, Natural and Artificial Flavor, Ascorbic Acid, Salt, Calcium Propionate (Preservative), Calcium Sulfate, Potassium Iodate, L-Cysteine, Enzymes. Turkey Ham: Mechanically Separated Turkey, Water, Salt, Contains 2% or Less Modified Food Starch, Sugar, Carrageenan, Sodium Phosphate, Sodium Lactate, Dextrose, Sodium Erythorbate, Natural Smoke Flavoring, Sodium Nitrite, Flavoring. Turkey Pepperoni: Turkey, Pepperoni Seasoning (Corn Syrup, Spice (Mustard), Paprika, Dextrose, Paprika Oleoresin, Garlic Powder, Spice Extractives, Smoke Flavoring), Water, Contains 2% or Less Salt, Citric Acid, Dextrose, Carrageenan, Pepper, Sodium Nitrate. American Cheese: Cultured Skim Milk and Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Sunflower Lecithin, (anti-sticking agent).

Dietary Information

Notable micronutrients in INACTIVSandwich, Hoagie, Whole Grain, Turkey Ham, Turkey Pepperoni & Cheese Individually Wrapped include Sodium, Na (30% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 238 calories per 100 grams, INACTIVSandwich, Hoagie, Whole Grain, Turkey Ham, Turkey Pepperoni & Cheese Individually Wrapped gets 23% of its calories from protein, 43% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bake Crafters Food — INACTIVSandwich, Hoagie, Whole Grain, Turkey Ham, Turkey Pepperoni & Cheese Individually Wrapped

See how Bake Crafters Food — INACTIVSandwich, Hoagie, Whole Grain, Turkey Ham, Turkey Pepperoni & Cheese Individually Wrapped compares to other foods in terms of nutrition:

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