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IN THE MIX, GINGERDEAD COOKIES!

Cake, Cookie & Cupcake Mixes Brand Castle, LLC Branded
632 Calories
10.5g Protein
131.6g Carbs
5.3g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 632
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 447mg 19%
Total Carbohydrate 131.6g 48%
Dietary Fiber 5.3g 19%
Total Sugars 63.2g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 5.7mg 32%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 7%
Carbs 131.6g 89%
Fat 5.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 5.7 MG 32%
Sodium, Na 447 MG 19%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
ORGANIC MINUTE MUG CINNAMON SWIRL COFFEE CAKE MIX, CINNAMON SWIRL COFFEE CAKE 403 5.6g 76.4g 9.7g ORGANIC CHOCOLATE LOVERS BROWNIE MIX, CHOCOLATE LOVERS 360 4g 84g 2g ORGANIC SNICKERDOODLE BLONDIE MIX, SNICKERDOODLE 348 4.4g 87.0g 0g ORGANIC PUMPKIN SPICE STACKS PANCAKE MIX, PUMPKIN SPICE STACKS 591 15.9g 81.8g 25g CARAMEL FLAVORED BROWNIE MIX MUG CAKES, CARAMEL 413 5.3g 81.3g 8g PANCAKE MIX 337 4.8g 77.7g 0.4g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (32% DV).

About IN THE MIX, GINGERDEAD COOKIES!

IN THE MIX, GINGERDEAD COOKIES! is a high-calorie food with 632 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 131.6g of carbohydrates, and 5.3g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

COOKIE MIX: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR (SUGAR, CANE SYRUPS), BAKING SODA (LEAVENING AGENT), SALT, CINNAMON, SPICES. ICING PENS: SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, WATER, CORN SYRUP, MONO AND DIGLYCERIDES, RED 40, SALT, FOOD STARCH-MODIFIED (CORN), BLUE 1, POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE 60, ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE). CANDY BEADS: DEXTROSE, MALTODEXTRIN, CALCIUM STEARATE, MALIC ACID, NATURAL AND ARTIFICIAL FLAVORS, CORN SYRUP, RESINOUS GLAZE, TAPIOCA DEXTRIN, CARNAUBA WAX, RED 40, YELLOW 5, YELLOW 6, BLUE 1. ROYAL ICING MIX: CONFECTIONERS' SUGAR (SUGAR, CORN STARCH), DRIED EGG WHITES, CREAM OF TARTAR, ARTIFICIAL FLAVOR.

Dietary Information

IN THE MIX, GINGERDEAD COOKIES! is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in IN THE MIX, GINGERDEAD COOKIES! include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 632 calories per 100 grams, IN THE MIX, GINGERDEAD COOKIES! gets 7% of its calories from protein, 83% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare IN THE MIX, GINGERDEAD COOKIES!

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