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Know what is on your plate.

Redheads, CRAZY GOOD COFFEE CAKE

Cake, Cookie & Cupcake Mixes The Redheads, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

392 Calories
5.9g Protein
90.2g Carbs
2.0g Fat
5.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.9g 6%
Carbs 90.2g 92%
Fat 2.0g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 392
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 90.2g 33%
Dietary Fiber 5.9g 21%
Total Sugars 31.4g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 2.1mg 12%
Potassium 78mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 2.1 MG 12%
Potassium, K 78 MG 2%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (2.0g per 100g).
  • High in dietary fiber (5.9g per 100g), supporting digestive health.

About CRAZY GOOD COFFEE CAKE

The Redheads Crazy Good Coffee Cake mix is a gluten-free cake blend made from tapioca starch, white rice flour, navy bean flour, buckwheat flour, and spices including cinnamon and nutmeg. Per 51g serving: 392 calories, 5.88g protein, 90.2g carbohydrates, 1.96g fat, and 5.9g fiber. The navy bean flour adds a fiber boost to the gluten-free base.

Ingredients

MRS. GLEE'S MULTI-PURPOSE FLOUR (TAPIOCA STARCH, WHITE RICE FLOUR, WHOLE NAVY BEAN FLOUR, MODIFIED TAPIOCA STARCH, SWEET RICE FLOUR, XANTHAN GUM), SUGAR, ORGANIC BROWN RICE FLOUR, ORGANIC BUCKWHEAT FLOUR, CINNAMON, NUTMEG

Dietary Information

CRAZY GOOD COFFEE CAKE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 392 calories per 100 grams, CRAZY GOOD COFFEE CAKE gets 6% of its calories from protein, 92% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Redheads, CRAZY GOOD COFFEE CAKE

See how Redheads, CRAZY GOOD COFFEE CAKE compares to other foods in terms of nutrition:

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