CRAZY GOOD COFFEE CAKE vs WHOLE GRAIN MATZO FARFEL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CRAZY GOOD COFFEE CAKE: 4
vs
WHOLE GRAIN MATZO FARFEL: 4
(3 ties)
Overview
| Nutrient | CRAZY GOOD COFFEE CAKE | WHOLE GRAIN MATZO FARFEL | Winner |
|---|---|---|---|
| Calories | 392 cal | 389 cal | |
| Protein | 5.9 g | 11.1 g | |
| Carbs | 90.2 g | 83.3 g | |
| Fat | 2.0 g | 2.8 g | |
| Fiber | 5.9 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAZY GOOD COFFEE CAKE | WHOLE GRAIN MATZO FARFEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRAZY GOOD COFFEE CAKE | WHOLE GRAIN MATZO FARFEL | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |