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ICED OATMEAL COOKIES

Cookies & Biscuits The Kroger Co. Branded
500 Calories
3.6g Protein
71.4g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 35.7g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.5mg 14%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 71.4g 74%
Fat 21.4g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.5 MG 14%
Potassium, K 107 MG 2%
Sodium, Na 375 MG 16%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
CHOCOLATE FLAVOR COATED PRETZELS, CHOCOLATE 464 7.1g 71.4g 17.9g MANISCHEWITZ MATZOS, 10 OZ 375 9.4g 84.4g 1.6g GLUTEN FREE GARLIC & ROSEMARY MATZO STYLE SQUARES, GARLIC; ROSEMARY 406 3.1g 81.3g 9.4g MEHADRIN ALMOND MELTAWAY COOKIES, ALMOND 400 3.3g 56.7g 20g GLUTEN FREE CHOCOLATE WAFERS, CHOCOLATE 500 0g 75g 22.5g GLUTEN FREE VANILLA WAFERS, VANILLA 500 0g 77.5g 22.5g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About ICED OATMEAL COOKIES

ICED OATMEAL COOKIES is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 71.4g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, SOYBEAN OIL, HYDROGENATED COTTONSEED OIL), OATS, WATER, DEXTROSE, WHEY, CINNAMON, SALT, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), ARTIFICIAL FLAVOR, SOY LECITHIN, MODIFIED SOY PROTEIN.

Calorie Breakdown

At 500 calories per 100 grams, ICED OATMEAL COOKIES gets 3% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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