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Know what is on your plate.

Supervalu, ESSENTIAL EVERYDAY, BREAKFAST BISCUITS, CINNAMON BROWN SUGAR, CINNAMON BROWN SUGAR

Cookies & Biscuits Supervalu, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

460 Calories
8g Protein
72g Carbs
14g Fat
6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8g 9%
Carbs 72g 77%
Fat 14g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 460
% Daily Value*
Total Fat 14g 18%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 72g 26%
Dietary Fiber 6g 21%
Total Sugars 20g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 26%
Niacin 4 MG 25%
Vitamin B-6 0.4 MG 24%
Vitamin B-12 0.7 UG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 3.6 MG 20%
Sodium, Na 480 MG 21%

Nutrition Highlights

  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (21% DV).
  • Good source of Riboflavin (26% DV).
  • Good source of Niacin (25% DV).
  • Good source of Vitamin B-6 (24% DV).

About ESSENTIAL EVERYDAY, BREAKFAST BISCUITS, CINNAMON BROWN SUGAR, CINNAMON BROWN SUGAR

Essential Everyday Cinnamon Brown Sugar Breakfast Biscuits lead with a whole grain blend of rye flakes, rolled oats, and oat flakes positioned before the enriched flours, which makes the fiber content meaningfully higher than a typical sweet biscuit. Canola oil and brown sugar follow, with cinnamon adding warmth. Sweet but not entirely empty, given the grain foundation. A reasonable portable option for mornings when there's no time to prepare anything.

Ingredients

WHOLE GRAIN BLEND (RYE FLAKES, ROLLED OATS, OAT FLAKES), ENRICHED UNBLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CANOLA OIL, WHOLE GRAIN WHEAT FLOUR, BROWN SUGAR, ENRICHED BLEACHED WHEAT FLOUR, (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, CONTAINS LESS THAN 2% OF: OAT FIBER, MOLASSES, INVERT SUGAR, SALT, BAKING SODA, MALT SYRUP (FROM BARLEY), CINNAMON, SOY LECITHIN, DATEM, SODIUM ACID PYROPHOSPHATE, NATURAL FLAVOR, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, COBALAMIN (VITAMIN B12).

Dietary Information

ESSENTIAL EVERYDAY, BREAKFAST BISCUITS, CINNAMON BROWN SUGAR, CINNAMON BROWN SUGAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ESSENTIAL EVERYDAY, BREAKFAST BISCUITS, CINNAMON BROWN SUGAR, CINNAMON BROWN SUGAR include Vitamin B-12 (30% DV) , Riboflavin (26% DV) , Niacin (25% DV) , Vitamin B-6 (24% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 460 calories per 100 grams, ESSENTIAL EVERYDAY, BREAKFAST BISCUITS, CINNAMON BROWN SUGAR, CINNAMON BROWN SUGAR gets 7% of its calories from protein, 63% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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