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Borinquen Biscuit, ICED GEM COOKIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Folate, total | 56 UG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 380 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About ICED GEM COOKIES
Small round cookies topped with a sugar icing dome, produced by Borinquen Biscuit Corporation under the Florecitas brand. Made with enriched wheat flour, sugar, partially hydrogenated soybean oil, and artificial flavors and colors including FD&C Yellow 5 and Red 3. Per 100g: about 423 calories, 7g protein, 81g carbohydrates, and 5.3g fat, with 3.5g fiber. Contains gluten, soy, and artificial colorants. A lower-fat cookie by category standards, with a high sugar content and crunchy texture. Common in Latin American snack traditions.
Ingredients
ENRICHED WHEAT FLOUR [ CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, VEGETABLE OIL (PARTIALLY HYDROGENATED SOYBEAN OIL), SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DOUGH CONDITIONER (SODIUM SULPHITE, SOY LECITHIN), ARTIFICIAL FLAVORS AND COLORS (F. D. & C. YELLOW NO. 5 AND RED NO. 3), WATER.
Calorie Breakdown
At 423 calories per 100 grams, ICED GEM COOKIES gets 7% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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