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Know what is on your plate.

Whole, LEMON BASIL CHIA SHORTBREAD COOKIES, LEMON BASIL CHIA

Cookies & Biscuits Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
3.3g Protein
50g Carbs
26.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 4%
Carbs 50g 63%
Fat 26.7g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 50g 18%
Dietary Fiber 0g 0%
Total Sugars 16.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.3mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.3 MG 19%
Potassium, K 0 MG 0%
Sodium, Na 400 MG 17%

About LEMON BASIL CHIA SHORTBREAD COOKIES, LEMON BASIL CHIA

Whole Foods Market lemon basil chia shortbread cookies made with enriched wheat flour, palm shortening, basil, lemon powder, and chia seeds. A 30g serving has 467 calories, 3.3g protein, 50g carbs, and 26.7g fat, a buttery shortbread with bright herb and citrus notes.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN BL], RIBOFLAVIN, FOLIC ACID), PALM SHORTENING (EXPELLER PRESSED PALM OIL, WATER, SALT, VEGETABLE MONO-AND DIGLYCERIDES OF FATTY ACIDS, SUNFLOWER LECITHIN, CITRIC ACID, NATURAL FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE), POWDERED SUGAR (CANE SUGAR, CORNSTARCH), BASIL, LEMON POWDER, CHIA SEED, COLD PRESSED MEYER LEMON OIL, SALT.

Calorie Breakdown

At 467 calories per 100 grams, LEMON BASIL CHIA SHORTBREAD COOKIES, LEMON BASIL CHIA gets 3% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whole, LEMON BASIL CHIA SHORTBREAD COOKIES, LEMON BASIL CHIA

See how Whole, LEMON BASIL CHIA SHORTBREAD COOKIES, LEMON BASIL CHIA compares to other foods in terms of nutrition:

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