LEMON BASIL CHIA SHORTBREAD COOKIES vs SUGAR COOKIE
Nutrition comparison per 100 g serving
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SUGAR COOKIE wins in 4 out of 11 nutrient categories
LEMON BASIL CHIA SHORTBREAD COOKIES: 3
vs
SUGAR COOKIE: 4
(4 ties)
Overview
| Nutrient | LEMON BASIL CHIA SHORTBREAD COOKIES | SUGAR COOKIE | Winner |
|---|---|---|---|
| Calories | 467 cal | 481 cal | |
| Protein | 3.3 g | 3.9 g | |
| Carbs | 50 g | 67.3 g | |
| Fat | 26.7 g | 21.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BASIL CHIA SHORTBREAD COOKIES | SUGAR COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON BASIL CHIA SHORTBREAD COOKIES | SUGAR COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 3.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 400 MG | 500 MG |