IGC — ICED BROWNIE ENDURANCE BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36 MG | 40% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.2 MG | 92% | |
| Niacin | 14 MG | 88% | |
| Pantothenic acid | 3 MG | 60% | |
| Vitamin B-6 | 1.2 MG | 71% | |
| Folate, total | 240 UG | 60% | |
| Vitamin B-12 | 3.6 UG | 150% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 16.2 MG | 90% | |
| Potassium, K | 440 MG | 9% | |
| Sodium, Na | 340 MG | 15% | |
| Zinc, Zn | 10.5 MG | 95% | |
| Copper, Cu | 2 MG | 222% |
Nutrition Highlights
- Excellent source of protein with 30g per 100g, great for muscle building and recovery.
- Rich source of Iron, Fe (90% of Daily Value per 100g).
- Rich source of Zinc, Zn (95% of Daily Value per 100g).
- Rich source of Copper, Cu (222% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (40% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About ICED BROWNIE ENDURANCE BAR
Iced Brownie is one of the more indulgent-sounding flavors in the PR Bar endurance range, combining alkalized cocoa and peanuts with a yogurt-based coating to mimic a frosted brownie. The protein base is a familiar mix of soy isolate, soy crisps, whey, casein, and calcium caseinate, delivering a high protein content per bar. Fructose and corn syrup keep carbohydrates elevated for energy demands, though anyone sensitive to highly processed ingredient lists should go in with eyes open.
Ingredients
PR PROTEIN BLEND [SOY PROTEIN ISOLATE, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), WHEY PROTEIN CONCENTRATE, CASEIN, CALCIUM CASEINATE], FRUCTOSE, COATING [SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY POWDER, NONFAT DRY MILK POWDER, YOGURT POWDER (CULTURED WHEY AND NONFAT MILK), SOY LECITHIN AND VANILLA], CORN SYRUP, CANOLA OIL, ALKALIZED COCOA, GLYCERIN, PEANUTS, NATURAL FLAVORS. VITAMINS AND MINERALS: ASCORBIC ACID, DICALCIUM PHOSPHATE, D-ALPHA TOCOPHEROL, NIACINAMIDE, ZINC OXIDE, ELECTROLYTIC IRON, COPPER GLUCONATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, VITAMIN A PALMITATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN.
Dietary Information
ICED BROWNIE ENDURANCE BAR is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ICED BROWNIE ENDURANCE BAR include Copper, Cu (222% DV) , Vitamin B-12 (150% DV) , Zinc, Zn (95% DV) , Riboflavin (92% DV) , and Iron, Fe (90% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, ICED BROWNIE ENDURANCE BAR gets 30% of its calories from protein, 44% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare IGC — ICED BROWNIE ENDURANCE BAR
See how IGC — ICED BROWNIE ENDURANCE BAR compares to other foods in terms of nutrition:
- IGC — ICED BROWNIE ENDURANCE BAR vs Enjoy Life Natural — LEMON BLUEBERRY POPPY SEED SOFT BAKED CHEWY BARS, LEMON BLUEBERRY POPPY SEED
- IGC — ICED BROWNIE ENDURANCE BAR vs Quaker Oats Co./gatorade-Van Camp — SALTED CARAMEL FLAVORED LOWER SUGAR WHEY PROTEIN BARS WITH ALMOND BUTTER, SALTED CARAMEL
- IGC — ICED BROWNIE ENDURANCE BAR vs Quaker Oats Co./gatorade-Van Camp — SALTED CARAMEL FLAVORED WHEY PROTEIN WITH ALMOND BUTTER PROTEIN BAR, SALTED CARAMEL
- IGC — ICED BROWNIE ENDURANCE BAR vs Quaker Oats Co./gatorade-Van Camp — CHOCOLATE CHIP COOKIE DOUGH FLAVORED LOWER SUGAR WHEY PROTEIN BAR WITH ALMOND BUTTER, CHOCOLATE CHIP COOKIE DOUGH
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