Wal-Mart — BLUEBERRY FLAVORED 90 CALORIE CEREAL BARS, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.9 MG | 23% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.7 MG | 57% | |
| Niacin | 7.0 MG | 43% | |
| Vitamin B-6 | 0.7 MG | 41% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 174 MG | 13% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 152 MG | 3% | |
| Sodium, Na | 413 MG | 18% |
Nutrition Highlights
- High in dietary fiber (13g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
- Good source of Vitamin C, total ascorbic acid (23% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (57% of Daily Value per 100g).
- Good source of Niacin (43% DV).
About BLUEBERRY FLAVORED 90 CALORIE CEREAL BARS, BLUEBERRY
Great Value Blueberry Flavored 90 Calorie Cereal Bars are a portion-controlled snack bar product sold under Walmart's Great Value private-label line. These bars fall in the Snack, Energy, and Granola Bars category and are designed as a lower-calorie snack option, with the 90-calorie claim based on a single bar serving.
The cereal component is a blend of rice and rolled wheat with sugar, salt, and barley malt. A notable ingredient is chicory root extract (inulin), a prebiotic soluble fiber that significantly inflates the fiber content per 100 grams to 13 grams. The yogurt coating on these bars is made with partially hydrogenated palm kernel oil, which is a source of trans fat — a formulation ingredient that has been largely phased out following the FDA's 2015 determination that partially hydrogenated oils are no longer generally recognized as safe, with compliance required by 2018. The presence of this ingredient suggests this USDA record may reflect a legacy formulation. The blueberry fruit pieces use cranberries as the base fruit, colored with blueberry and grape juice concentrate, rather than whole blueberries. Peanut flour appears in the ingredient list as a minor component, making this a potential allergen risk for individuals with peanut allergies. Additional allergens include wheat, soy, and dairy (whey, yogurt powder).
Nutritionally, this bar provides 391 calories per 100 grams, with 6.52 grams of fat, 82.61 grams of carbohydrates, 4.35 grams of protein, and 13 grams of dietary fiber. The high fiber figure is largely attributable to the chicory root extract (inulin) rather than whole grain sources. The product contains BHT as an antioxidant preservative.
Ingredients
CEREAL (RICE, ROLLED WHEAT, SUGAR, SALT, BARLEY MALT), CHICORY ROOT EXTRACT (INULIN), CORN SYRUP, YOGURT COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, LACTOSE, WHEY POWDER, NONFAT YOGURT POWDER, SOY LECITHIN, VANILLA EXTRACT), SUGAR, BLUEBERRY FRUIT FLAVORED PIECES (SUGAR, CRANBERRIES, BLUEBERRY JUICE CONCENTRATE, GRAPE JUICE CONCENTRATE, SUNFLOWER OIL), FRUCTOSE PALM OIL, GLYCERIN, LESS THAN 2% OF: SORBITOL, SALT, NATURAL FLAVORS, SOY LECITHIN, MALTODEXTRIN, CALCIUM CARBONATE, PALM KERNEL OIL, VITAMIN A PALMITATE, CHOLECALCIFEROL, FOLIC ACID, ASCORBIC ACID, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, FERRIC PHOSPHATE, CARAMEL COLOR, BHT, PEANUT FLOUR.
Dietary Information
BLUEBERRY FLAVORED 90 CALORIE CEREAL BARS, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLUEBERRY FLAVORED 90 CALORIE CEREAL BARS, BLUEBERRY include Thiamin (83% DV) , Riboflavin (57% DV) , Niacin (43% DV) , Vitamin B-6 (41% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 391 calories per 100 grams, BLUEBERRY FLAVORED 90 CALORIE CEREAL BARS, BLUEBERRY gets 4% of its calories from protein, 85% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wal-Mart — BLUEBERRY FLAVORED 90 CALORIE CEREAL BARS, BLUEBERRY
See how Wal-Mart — BLUEBERRY FLAVORED 90 CALORIE CEREAL BARS, BLUEBERRY compares to other foods in terms of nutrition:
- Wal-Mart — BLUEBERRY FLAVORED 90 CALORIE CEREAL BARS, BLUEBERRY vs Mariani Packing — HONEY BAR, CHOCOLATY SESAME ALMOND
- Wal-Mart — BLUEBERRY FLAVORED 90 CALORIE CEREAL BARS, BLUEBERRY vs Mariani Packing — HONEY BAR, CHOCOLATY CHERRY
- Wal-Mart — BLUEBERRY FLAVORED 90 CALORIE CEREAL BARS, BLUEBERRY vs Mariani Packing — HONEY BAR, CHOCOLATY PEANUT BUTTER
- Wal-Mart — BLUEBERRY FLAVORED 90 CALORIE CEREAL BARS, BLUEBERRY vs Quality Chekd Dairies — FRUIT BARS, STRAWBERRY
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.