Know what is on your plate.
Farmer's Cow, SOUTH BEACH DIET, MEAL BARS, CHOCOLATE CHUNK, CHOCOLATE CHUNK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.7 MG | 30% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.8 MG | 58% | |
| Niacin | 8.9 MG | 56% | |
| Vitamin B-6 | 0.9 MG | 52% | |
| Folate, total | 178 UG | 45% | |
| Vitamin B-12 | 2.7 UG | 111% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 444 MG | 34% | |
| Iron, Fe | 8 MG | 44% | |
| Phosphorus, P | 333 MG | 27% | |
| Potassium, K | 189 MG | 4% | |
| Sodium, Na | 489 MG | 21% | |
| Zinc, Zn | 6.7 MG | 61% |
Nutrition Highlights
- Excellent source of protein with 24.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Calcium, Ca (34% DV).
- Good source of Iron, Fe (44% DV).
- Good source of Phosphorus, P (27% DV).
- Good source of Sodium, Na (21% DV).
About SOUTH BEACH DIET, MEAL BARS, CHOCOLATE CHUNK, CHOCOLATE CHUNK
South Beach Diet Chocolate Chunk Meal Bars build their macros around soy protein isolate nuggets and a chicory root and soluble corn fiber blend. Protein is high, fiber is high, and the semi-sweet chocolate chunks add genuine cocoa flavor. Fat comes from fractionated palm kernel and sunflower oils. Carbs are present but tempered by the fiber content. These are designed to keep hunger at bay for several hours, and the fiber-forward formula supports that goal. Taste leans closer to a chewy protein bar than a candy bar.
Ingredients
SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), FIBER BLEND (CHICORY ROOT FIBER, SOLUBLE CORN FIBER, GUM ARABIC), SEMI-SWEET CHOCOLATE CHUNKS (UNSWEETENED CHOCOLATE, SUGAR, DEXTROSE, SOY LECITHIN, NATURAL FLAVOR), TAPIOCA SYRUP, ROLLED OATS, SUGAR, WATER, FRACTIONATED PALM KERNEL OIL, SUNFLOWER OIL, SOY PROTEIN ISOLATE, NATURAL FLAVOR, COCOA (PROCESSED WITH ALKALI), CALCIUM CARBONATE,SALT, WHEY PROTEIN ISOLATE, LACTOSE, SOY LECITHIN, CALCIUM PHOSPHATE, DEXTROSE, REBAUDIOSIDE A (STEVIA), ASCORBIC ACID, MALTODEXTRIN, FERRIC ORTHOPHOSPHATE, ALPHA-TOCOPHEROL ACETATE, TOCOPHEROLS ADDED TO PROTECT FLAVOR, NIACINAMIDE, ZINC OXIDE, SOYBEAN OIL, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID, VITAMIN D3, VITAMIN B12.
Dietary Information
SOUTH BEACH DIET, MEAL BARS, CHOCOLATE CHUNK, CHOCOLATE CHUNK is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SOUTH BEACH DIET, MEAL BARS, CHOCOLATE CHUNK, CHOCOLATE CHUNK include Vitamin B-12 (111% DV) , Thiamin (83% DV) , Zinc, Zn (61% DV) , Riboflavin (58% DV) , and Niacin (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, SOUTH BEACH DIET, MEAL BARS, CHOCOLATE CHUNK, CHOCOLATE CHUNK gets 27% of its calories from protein, 55% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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