Fresh Express Incorporated, ICEBERG GARDEN LECHUGA REPOLLO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% | |
| Vitamin K (phylloquinone) | 23.5 UG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin K (phylloquinone) (20% DV).
About ICEBERG GARDEN LECHUGA REPOLLO
Fresh Express Iceberg Garden Lechuga Repollo is a pre-washed shredded salad mix of iceberg lettuce, carrots, and red cabbage. Per 100g it has only 24 calories, 4.71g of carbs, 1.18g of protein, 1.2g of fiber, and no fat. A crisp, ready-to-use base suitable for green salads, tacos, sandwiches, and slaws, requiring no washing or cutting before serving.
Ingredients
INGREDIENTS: ICEBERG LETTUCE, CARROTS, RED CABBAGE.
Dietary Information
ICEBERG GARDEN LECHUGA REPOLLO is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ICEBERG GARDEN LECHUGA REPOLLO include Vitamin K (phylloquinone) (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 24 calories per 100 grams, ICEBERG GARDEN LECHUGA REPOLLO gets 20% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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