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Know what is on your plate.

Wells Enterprises, ICE CREAM, ROCKY ROAD

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

217 Calories
4.8g Protein
32.5g Carbs
8.4g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.8g 11%
Carbs 32.5g 71%
Fat 8.4g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 217
% Daily Value*
Total Fat 8.4g 11%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 84mg 4%
Total Carbohydrate 32.5g 12%
Dietary Fiber 1.2g 4%
Total Sugars 24.1g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 96mg 7%
Iron 1.3mg 7%
Potassium 277mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 1.3 MG 7%
Potassium, K 277 MG 6%
Sodium, Na 84 MG 4%

About ICE CREAM, ROCKY ROAD

Blue Bunny Rocky Road Ice Cream by Wells Enterprises combines milk, cream, marshmallow ribbon, mixed nuts, and alkali-processed cocoa. Each 83g serving provides 217 calories, 4.82g of protein, 1.2g of fiber, and 8.43g of fat with 32.53g of carbs, making it a classic indulgent frozen treat with moderate calorie content per serving.

Ingredients

MILK, CREAM, MARSHMALLOW RIBBON (CORN SYRUP, WATER, VANILLA EXTRACT, ARTIFICIAL FLAVOR, WHEY PROTEIN CONCENTRATE, GELATIN, SODIUM HEXAMETAPHOSPHATE, MICROCRYSTALLINE CELLULOSE, SODIUM ALUMINUM PHOSPHATE, CELLULOSE GUM), SUGAR, SKIM MILK, MIXED NUTS (CASHEWS, ALMONDS, CANOLA OIL, SALT), COCOA PROCESSED WITH ALKALI, CONTAINS 1% OR LESS OF VANILLA EXTRACT, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM.

Calorie Breakdown

At 217 calories per 100 grams, ICE CREAM, ROCKY ROAD gets 9% of its calories from protein, 60% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

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