ICE CREAM vs MIKAWAYA

Nutrition comparison per 100 g serving

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ICE CREAM wins in 7 out of 11 nutrient categories

ICE CREAM: 7 vs MIKAWAYA: 2 (2 ties)

Overview

Nutrient	ICE CREAM	MIKAWAYA	Winner
Calories	217 cal	233 cal
Protein	4.8 g	4.7 g
Carbs	32.5 g	44.2 g
Fat	8.4 g	7.0 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	MIKAWAYA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	MIKAWAYA
Calcium, Ca	96 MG	186 MG
Iron, Fe	1.3 MG	0 MG
Potassium, K	277 MG	0 MG
Sodium, Na	84 MG	58 MG

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