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Know what is on your plate.

Key Food Stores Co-Operative, ICE CREAM CUPS, VANILLA & CHOCOLATE

Ice Cream & Frozen Yogurt Key Food Stores Co-Operative, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

184 Calories
4.1g Protein
24.5g Carbs
10.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.1g 11%
Carbs 24.5g 63%
Fat 10.2g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 184
% Daily Value*
Total Fat 10.2g 13%
Saturated Fat 6.1g 31%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 92mg 4%
Total Carbohydrate 24.5g 9%
Dietary Fiber 0g 0%
Total Sugars 18.4g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 122mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 122 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 92 MG 4%

About ICE CREAM CUPS, VANILLA & CHOCOLATE

Vanilla and chocolate combination ice cream cups from Key Food (Key Food Stores Co-Operative, Inc.), made with milkfat, nonfat milk, corn syrup, and high fructose corn syrup as primary components, with cocoa processed with alkali providing the chocolate component. Per 100g they supply approximately 184 calories, 4.1g protein, 24.5g carbs, and 10.2g fat, with 0g fiber. Stabilized with mono and diglycerides, guar gum, xanthan gum, cellulose gum, polysorbate 80, carrageenan, and locust bean gum. Contains dairy. Artificial flavor is listed. No added fruit or inclusions beyond the vanilla and chocolate base. A budget-friendly private-label frozen novelty. Not suitable for lactose-intolerant or dairy-free consumers. Contains no gluten-listed ingredients.

Ingredients

ICE CREAM: MILK FAT, NONFAT MILK, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, WHEY, COCOA PROCESSED WITH ALKALI, ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, GUAR GUM, XANTHAN GUM, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, LOCUST BEAN GUM.

Calorie Breakdown

At 184 calories per 100 grams, ICE CREAM CUPS, VANILLA & CHOCOLATE gets 9% of its calories from protein, 53% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Key Food Stores Co-Operative, ICE CREAM CUPS, VANILLA & CHOCOLATE

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