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Topco Associates, LIGHT ICE CREAM

Ice Cream & Frozen Yogurt Topco Associates, Inc. Branded
162 Calories
4.4g Protein
26.5g Carbs
3.7g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 162
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 66mg 3%
Total Carbohydrate 26.5g 10%
Dietary Fiber 1.5g 5%
Total Sugars 19.1g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 147mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 13%
Carbs 26.5g 77%
Fat 3.7g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 147 MG 11%
Iron, Fe 0 MG 0%
Sodium, Na 66 MG 3%

About LIGHT ICE CREAM

Clear Value Light Ice Cream from Topco Associates combines skim milk, cream, and alkalized cocoa for a lighter frozen dessert with 162 calories, 4.41g protein, and just 3.68g fat per 68g serving. The 1.5g of fiber and lower fat content distinguish it from standard ice cream options.

Ingredients

SKIM MILK, CREAM, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF MONO AND DIGLYCERIDES, GUAR GUM AND/OR CELLULOSE GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN.

Calorie Breakdown

At 162 calories per 100 grams, LIGHT ICE CREAM gets 11% of its calories from protein, 65% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

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